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Crossfit Soulshine-WOD-150527

26
May

Crossfit Soulshine-WOD-150527

Metcon (AMRAP – Reps)

Teams of 3:

A. AMRAP 7 of Push Press:

50 reps at 115/80

50 reps at 135/95

AMRAP at 155/105

3 min Rest

B. AMRAP 7 of Front Squats:

50 reps at 135/95

50 reps at 155/105

AMRAP at 185/135

3 min Rest

C. AMRAP 7 of Power Cleans:

50 reps at 135/95

50 reps at 155/105

AMRAP at 185/135

*Same scoring as last week.

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