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150727

26
Jul

150727

CrossFit Soulshine – CrossFit

EMOM

Metcon (Weight)

On the 2:00 minutes

1 power snatch+1 hang squat snatch+ 1 squat snatch

Metcon

Snake Bite (Time)

21-15-9

squat snatch (95/65)

C2B pull-ups

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