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150819

18
Aug

150819

CrossFit Soulshine – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP 20, In teams of two:

80 Double unders

42 Box Jumps, 24/20

24 C2B Pull ups

*One partner working at a time

**Rep scheme decided by team

After Party

Tabata Core

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