Call Us: (518) 350-4468

150930

29
Sep

150930

CrossFit Soulshine – CrossFit

Metcon

Metcon (Time)

10 Cleans (185/135)

20 Pullups

30 HRPUs

40 KB Swings (53/35)

50 DUs

40 KB Swings

30 HRPUs

20 Pullups

10 Cleans

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