160128

CrossFit Soulshine – CrossFit

Conditioning

Metcon (AMRAP – Reps)

EMOM 25

5 rounds max effort

min 1: Cal Row

min 2: Burpees

min 3: Cal AB

min 4: Double-unders

min 5: Rest
you will repeat minutes 1-5 for 5 rounds. Score is total reps.