27
Jan
160128
CrossFit Soulshine – CrossFit
Conditioning
Metcon (AMRAP – Reps)
EMOM 25
5 rounds max effort
min 1: Cal Row
min 2: Burpees
min 3: Cal AB
min 4: Double-unders
min 5: Rest
you will repeat minutes 1-5 for 5 rounds. Score is total reps.