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160218

17
Feb

160218

CrossFit Soulshine – CrossFit

Conditioning

Metcon (Time)

w/ partner

200 double unders

80 cal AB

80 air squats

60 cal AB

60 air squats

40 cal AB

40 air squats

20 cal AB

20 air squats

200 double unders
1 partner working at a time

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