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160225

24
Feb

160225

CrossFit Soulshine – CrossFit

Conditioning

Metcon (Time)

For time, with a Partner:

– 100 cal Assault Bike

– 50 DUs

– 50 Air Squats

– 60 cal Assault Bike

– 100 DUs

– 50 Air Squats

– 20 cal Assault Bike

– 200 DUs

– 50 Air Squats

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