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160312

11
Mar

160312

CrossFit Soulshine – CrossFit

Conditioning

Metcon (AMRAP – Reps)

w/partner

AMRAP 25

20-30-40-50

burpees over bar

hang power cleans (95/65)

jerks (95/65)

hang power snatches (95/65)
if you complete the 50s start over…

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