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160330

29
Mar

160330

CrossFit Soulshine – CrossFit

Olympic Weightlifting

Squat Snatch (3 3 3 )

Gymnastics

Metcon (AMRAP – Reps)

EMOM 10

Odd: 10 pistols

Even: 10 TTB

Conditioning

Isabel (Time)

For Time: 30 Snatches, 135# / 95#
10 minute cap

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