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160402

1
Apr

160402

CrossFit Soulshine – CrossFit

Conditioning

Metcon (AMRAP – Rounds and Reps)

Partner Tommy V AMRAP 25

21 Thrusters (115/80)

12 rope climbs

15 Thrusters

9 rope climbs

9 Thrusters

6 rope climbs
*distribute work any way

*complete as many rounds in 25 moinutes

*1 partner working at a time

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