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160422

21
Apr

160422

CrossFit Soulshine – CrossFit

Strength

Back Squat (2 x 7 climbing)

Back Squat (2 x 5 climbing)

Back Squat (2 x 3 climbing)

Conditioning

Metcon (Time)

3 Rounds

7 Clean & Jerks (135/95)

7 Ring Muscle-ups

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