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CrossFit – AMRAP – Burpee – Pull-up – Power Clean

30
Jan

CrossFit – AMRAP – Burpee – Pull-up – Power Clean

January 31st, 2015

Teams of 2
AMRAP 20:
30 Lateral Barbell Burpees
30 Chest to Bar Pull-Ups
30 Power Cleans*

*Power Clean weight increases each round.

Round 1 – 135/95
Round 2 – 145/100
Round 3 – 155/105
Round 4 – 165/110
etc…

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