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CrossFit – Clean and Jerk – Cindy

2
Feb

CrossFit – Clean and Jerk – Cindy

February 3rd, 2015

15 minute AMRAP:

1 Clean and Jerk (155/105)

1 Round of “Cindy” (5 Pull-ups, 10 Push-ups, 15 Air Squats)

2 Clean and Jerk (155/105)

1 Round of “Cindy” (5 Pull-ups, 10 Push-ups, 15 Air Squats)

3 Clean and Jerk (155/105)

1 Round of “Cindy” (5 Pull-ups, 10 Push-ups, 15 Air Squats)

continue with this format…

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