25 Mar /0 Comments/Uncategorized, WOD Crossfit-Double Unders-KBS-Tabata "EMOM & Abs" 20 Minutes On the Minute Odd: 30 Double Unders Even:15 Kettle Bell Swings (53/35) ------------------------ Tabata Core CrossFit, CrossFit Soulshine, double unders, emom, Healthy Saratoga, KBS, Saratoga, tabata