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CrossFit – Nate | Muscle-ups, HSPU, Kettlebell

8
Dec

CrossFit – Nate | Muscle-ups, HSPU, Kettlebell

December 8th, 2014

“Nate”
As many rounds as possible in 20 minutes:
2x Muscle-up
4x Handstand Pushup
8x Kettlebell Swing @ 70-lbs.

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