1 mile Run
21 KBS (70/53)
21 Goblet Squats
15 Goblet Squats
9 Goblet Squats
Monday, April 20th Stronger, Faster, Healthier demo will be in house from 4:30p-7:30p.
1st annual Memorial Day “Murph” challenge will be held on Monday, May 25th at Soulshine.
RSVP for all classes and please cancel if you cannot make it.