A. 3×3 OHS
B. 3×3 Back Squats
*30 minute cap
7 Squat Cleans (155/105)
21 Box Jumps overs (24/20)
*15 minute cap
*Nutrition Talk (feeding infants and toddlers) w/Kathryn Wednesday @ 7pm. Kathryn is giving a big speech down in Dallas next week and we should support her by coming to her talk.
*Memorial Day “Murph” challenge will be held on Monday, May 25th @ Soulshine.
*New shirts and tanks are in! Dont wod without one!