February 2015 – Athlete of the Month
Sarah Deane came to us back in October and very quickly made some of the most dramatic changes to date at CrossFit Soulshine. Very quickly, Sarah became lean and mean, increased her weights on every movements, and got her first pull-ups!
In addition to all of these improvements, Sarah comes in consistently 4-5 times per week, has an amazing attitude, and encourages everyone around her with positive comments and her no quit mentality.
We look forward to big things with Sarah. She is a great advocate for proving that CrossFit works and CrossFit Soulshine is the best place to be in Saratoga Springs!