Call Us: (518) 350-4468

ST – EP 5 – Nutrition

9
Jan

ST – EP 5 – Nutrition

The foundations of CrossFit is nutrition, yet it is often overlooked.  Jason breaks down the paleo and zone plans and offers up a challenge for his listners.  If you are interested in learning more about the zone, paleo, and improving your performance, this is the episode for you!

Leave a Reply